Dolls

Happy

I feel great pleasure and joy. I have a friendly, infectious smile that is inviting to others. My attitude is positive and I am pleasant to be around. I experience similar feelings, including: glad, glowing, grateful, joyful, or thankful.

Sad

I feel grief and unhappiness. I show my emotions by frowning or crying. Sometimes my heart aches and feels like it is broken into pieces. I experience similar feelings, including: disappointed, heartbroken, hurt, lonely, unhappy, or upset.

Proud

I display self-esteem and self-respect. I have a positive sense of value and accomplishment. I enjoy lifting others up and recognizing their accomplishments, as well. I experience similar feelings, including: brave, confident, or delighted.

Embarrassed

I feel self-consciously confused and distressed. Sometimes my body temperature feels warm and my cheeks turn pink. I often become quiet and find it difficult to make eye contact. I experience similar feelings, including: ashamed, self-conscious, shy, or uncomfortable.

Calm

I feel free from excitement and disturbance. I feel a lightness in my body and mind. Often, my heart rate slows down and my breaths are tranquil. I experience similar feelings, including: content, fulfilled, peaceful, or relaxed.

Excited

I feel a strong energized feeling. I am often smiling and wide eyed. Sometimes, my body bounces up and down, my voice level goes up, and my heart rate rises so much that I can feel it thumping in my chest. I experience similar feelings, including: eager, enthusiastic, or thrilled.

Angry

I feel great annoyance, pain, trouble and displeasure. Sometimes, my voice grows louder, my eyebrows furrow, my face frowns, and my heart rate speeds up. I experience similar feelings, including: annoyed, cranky, frustrated, furious, grumpy, irritated, jealous, mad, overwhelmed, stressed or upset.

Scared

I feel a state of fear, fright and panic. My emotions can show in many ways including, crying, shaking, frowning, wide eyes, fast heart rate, sweaty hands, and running away from something. I experience similar feelings, including: afraid, anxious, fearful, nervous, or worried.