FeelLinks Blog

Permission For Our Kids to Feel: How to respond, rather than react, to those big emotions

Permission For Our Kids to Feel: How to respond...

It can be quite difficult to respond calmly, rather than react emotionally, in times when our children are experiencing big feelings. There are some specific things we can attend to in ourselves and...

Permission For Our Kids to Feel: How to respond...

It can be quite difficult to respond calmly, rather than react emotionally, in times when our children are experiencing big feelings. There are some specific things we can attend to in ourselves and...

How to Nurture Co-Regulation to Build Self-Regulation in Our Children

How to Nurture Co-Regulation to Build Self-Regu...

When we respond to children with patience and compassion, and continuously model healthy strategies, we create a sense of belonging, safety and security. As co-regulation occurs, a child's incredible developing brain, literally creates...

How to Nurture Co-Regulation to Build Self-Regu...

When we respond to children with patience and compassion, and continuously model healthy strategies, we create a sense of belonging, safety and security. As co-regulation occurs, a child's incredible developing brain, literally creates...

Our Brain and Our Emotions: What we can teach our children

Our Brain and Our Emotions: What we can teach o...

Knowledge is power. Teaching children about their brains is an important step in their self-awareness. There are simple ways to teach children about the brain, where their emotions, memories, behaviors and...

Our Brain and Our Emotions: What we can teach o...

Knowledge is power. Teaching children about their brains is an important step in their self-awareness. There are simple ways to teach children about the brain, where their emotions, memories, behaviors and...

Creating Safety and Security for Our Children: Parenting actions I learned from Dr. Daniel Siegel

Creating Safety and Security for Our Children: ...

There are 5 important actions we can take as parents or caretakers to create secure and safe relationships with our children. These actions will support a strong foundation for the parent/child...

Creating Safety and Security for Our Children: ...

There are 5 important actions we can take as parents or caretakers to create secure and safe relationships with our children. These actions will support a strong foundation for the parent/child...

The Incredible Benefits of Journaling for Children

The Incredible Benefits of Journaling for Children

There are numerous benefits to journaling, or expressive writing, at any age. Scientific research tells us that journaling can show improvements in mental health, physical health, self-awareness, problem solving skills, creativity,...

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The Incredible Benefits of Journaling for Children

There are numerous benefits to journaling, or expressive writing, at any age. Scientific research tells us that journaling can show improvements in mental health, physical health, self-awareness, problem solving skills, creativity,...

1 comment
Emotional Intelligence Explained: and why it's important for children and adults

Emotional Intelligence Explained: and why it's ...

Emotional intelligence (EI) is the capacity to recognize and manage our own feelings and to recognize and respond effectively to others feelings. The 4 parts to the EI model by...

Emotional Intelligence Explained: and why it's ...

Emotional intelligence (EI) is the capacity to recognize and manage our own feelings and to recognize and respond effectively to others feelings. The 4 parts to the EI model by...

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