A course with mother, teacher, parent & community educator, FeelLinks founder, author, Youth Mental Health First Aid certified, and mental and emotional health advocate, Marcelle Waldman
Emotion Regulation: Understanding how emotions influence our brain and how to support our children's regulation skills
Takeaways for this course include:
- What is emotional intelligence
- What is self-regulation
- Digging deeper into your own coping strategies
- How emotions influence the brain, especially the tough ones
- Behavior is communication, so how do we connect more deeply
- Reacting vs. Responding to behaviors
- Co-regulation leads to self-regulation
- Healthy coping strategies for you and your child
YOU MUST ENTER A VALID EMAIL ADDRESS AT CHECKOUT TO RECEIVE THE LINK TO VIEW THIS COURSE
*This is a pre-recorded course and available to watch at your convenience.