Emotional Regulation Course

A course with mother, teacher, parent & community educator, FeelLinks founder, author, Youth Mental Health First Aid certified, and mental and emotional health advocate, Marcelle Waldman

Emotion Regulation: Understanding how emotions influence our brain and how to support our children's regulation skills

Takeaways for this course include: 

• What is emotional intelligence
• What is self-regulation
• Digging deeper into your own coping strategies
• How emotions influence the brain, especially the tough ones
• Behavior is communication, so how do we connect more deeply
• Reacting vs. Responding to behaviors
• Co-regulation leads to self-regulation
• Healthy coping strategies for you and your child

YOU MUST ENTER A VALID EMAIL ADDRESS AT CHECKOUT TO RECEIVE THE LINK TO VIEW THIS COURSE

*This is a pre-recorded course and available to watch at your convenience.