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Emotional Regulation Course

Emotional Regulation Course

Regular price $52.00 CAD
Regular price Sale price $52.00 CAD
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A course with mother, teacher, parent & community educator, FeelLinks founder, author, Youth Mental Health First Aid certified, and mental and emotional health advocate, Marcelle Waldman

Emotion Regulation: Understanding how emotions influence our brain and how to support our children's regulation skills

Takeaways for this course include: 

  • What is emotional intelligence
  • What is self-regulation
  • Digging deeper into your own coping strategies
  • How emotions influence the brain, especially the tough ones
  • Behavior is communication, so how do we connect more deeply
  • Reacting vs. Responding to behaviors
  • Co-regulation leads to self-regulation
  • Healthy coping strategies for you and your child

YOU MUST ENTER A VALID EMAIL ADDRESS AT CHECKOUT TO RECEIVE THE LINK TO VIEW THIS COURSE

*This is a pre-recorded course and available to watch at your convenience.

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